8 Grams or Less, Low Carb Recipes

Recipes that contain between 0 and 8 grams net carbs meet popular low-carb meal plan guidelines. Quick-to-prepare recipes use everyday ingredients conveniently found in supermarkets. 235 delicious 5-ingredient low-carb main dish, side dish, appetizer, and dessert dishes. Special bonus chapter includes additional recipes containing no more than 15 net carbs for later phases of popular low-carb meal plans.